Want to know what is spring water? Springwater is a type of water having a rich amount of minerals in it and it comes directly from underground resources. A lot of people are curious if it’s useful or not for their daily use. EPA has defined it as the water that comes from an aquifer.
Now you must be wondering what an aquifer is. An aquifer is an underground place below the surface that has a specific amount of water along with minerals in it and therefore it’s mostly fresh and clean.
Although this water is rich in minerals and comes from natural resources, it still needs to be filtered to make it completely safe and healthy for drinking. This water from the aquifers has a lot of benefits besides delivering minerals that are perfect for the human body.
Additionally, it is also suitable for washing purposes. Other names of spring water are well water, raw water, unprocessed water, and artesian water.
Also Check: What is demineralized water?
Minerals in Spring Water
Here are some common minerals which are found in this raw water. Some of these are beneficial if consumed in a specific amount, but if used in an excess amount, they can be harmful.
The most common minerals are magnesium, potassium, zinc, calcium, and sodium. All these minerals are available in ionic form rather than in free radical formation.
As these minerals are available in ionic form, they all are easy to absorb by our body, specifically by the Gastro Intestine and its tract in the human body. Due to the ionic form, this water is easy to process further as well.
It’s really unfortunate but the majority knows that there is much mineral depletion on the upper surface of the earth due to which humans, as well as animals, don’t get enough amount of minerals in the water required for the balance in bodies.
Furthermore, plants’ metabolism is also affected by this mineral deficiency. This shows how important springwater is!
Mineral Content of Spring Water
Here is complete detail on the mineral content in spring water. Some minerals are available in high amounts while some of these are in low content.
Let’s now take a deep analysis.
Magnesium is one of the essential minerals found in artesian water. Its quantity in water depends upon the water resources and the place where it is located.
On average, its minimum amount is 1 milligram per liter to 120 milligrams per liter.
Lack of magnesium may lead to an increase in stress hormones in the body.
The primary function of the magnesium mineral in the body is to balance the number of neurotransmitters, which helps to decrease stress hormones in the body.
This magnesium is also available in green and leafy vegetables. If you are getting magnesium depletion, we recommend using this mineral water.
Calcium is another essential mineral in spring water that works as an electrolyte and is good for strengthening bones.
This mineral is also available in the human body and helps to maintain muscle contraction.
Potassium is also an important and needed substance required by the body and it helps maintain blood pressure, blood flow, as well as, bone health.
Furthermore, its deficiency may lead to blood and bone disease. So, this mineral availability in the spring water is good for human health.
Sodium is another mineral that works as an electrolyte in the body. It helps to maintain salt concentration in the body.
As compared to other salts, it is not considered as good as other minerals. But still, this mineral helps to protect your heart.
✅ Benefits of Spring Water
So, based upon these minerals’ presence in the aquifer water, makes spring water much more beneficial, helping maintain blood pressure, muscle contraction, and many other functions in the body.
This spring water is suitable for everyone as it delivers the mineral amount required by the human body and makes your muscles and bones very strong.
How Spring Water is made?
Here is now the complete information on how the water goes through the different processes that make it spring water.
Springwater is made in the underground basins i.e. underground water mixes with limestone and other minerals in the earth’s crust and when it comes outside the aquifers, it’s mineral-rich water that has a lot of health benefits.
Although spring water is spotless, there is still a need to clean it with water filtration systems with the best whole house water filter cartridges to make it more transparent and free of some impurities.
People use the filtration process and then sell this water as filtered bottled or mineral water. You can use the bottled water cost calculator to compute the value.
We hope that the above information helps you a lot to understand what spring water is, what are its benefits, and how it is formed.
Apart from the health benefits for humans, animals, and plants, it is also useful for other living organisms.
As per scientific research, many bacteria and viruses under the earth’s surface use this water for their functions.
For more information about water filters, keep reading our blogs and stay fresh!